Diabetic Maple Cheesecake - cooking recipe

Ingredients

10 ounces low-fat cream cheese, room temp
3/4 cup no-sugar-added maple syrup
3/4 cup egg white
1/2 cup fat-free evaporated milk
no-sugar-added maple syrup (optional)

Preparation

In a bowl, whisk cream cheese and maple syrup.
Add the egg whites and milk, blend well.
Put the mixture into 6 Pam sprayed individual baking dishs.
Bake in the center of the oven about 40 mins or until almost set @ 350.
Let cool in the oven, the door slightly opened, and then put in the fridge for 4 to 8 hours.
Serve cold in dessert dishes with a little bit of maple syrup on top if desired.