Taco Chowder - cooking recipe
Ingredients
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1 lb Boca meatless ground burger
1 (28 ounce) can diced tomatoes
1 (32 ounce) can fat-free refried beans
1 (14 1/2 ounce) can corn
1 1/4 ounces taco seasoning
10 1/2 ounces tomato soup
cheese, to taste
Fritos corn chips, to taste
ranch dressing, to taste
Preparation
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Put the first six ingredients in a slow cooker and mix well. You do not have to drain the cans. I also add a little (about 1/2 cup) water, but that is optional. Cook on HIGH for 4-5 hours.
Top with cheese, fritos, and ranch dressing (or sour cream, if you wish) for a super yummy & filling soup!
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