Peanut Butter Protein Snack Wrap - cooking recipe
Ingredients
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2 eggs or 1/2 cup Egg Beaters egg substitute
1 tablespoon milk or 1 tablespoon water
1 tablespoon natural-style peanut butter
1 whole wheat tortilla
1 dash salt
cooking spray
Preparation
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In a small bowl, whisk eggs with milk (or water, your choice). Add a dash of salt.
Spray frying pan with cooking spray.
Scramble eggs in heated pan over medium heat. Alternatively, Eggs can be microwaved in a bowl for 1-2 minutes, stirring every 30 seconds.
Smear peanut butter down center of tortilla. Microwave for 10-15 seconds to slightly melt peanut butter.
Wrap scrambled eggs in tortilla and enjoy!
NOTE: I have tried this recipe using both non-natural and natural peanut butter, and and I HIGHLY recommend using the natural kind -- but if you have no other option, go ahead and use regular. Creamy works best!
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