Mini Ham 'N' Cheese Frittatas - cooking recipe

Ingredients

1/4 lb fully cooked lean ham, cubed
1 cup 2% cheddar cheese, shredded
6 eggs
4 egg whites
3 tablespoons minced chives
2 tablespoons nonfat milk
1/4 teaspoon salt
1/4 teaspoon pepper

Preparation

Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese.
In a large bowl, beat eggs and whites.
Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.
Bake at 375\u00b0 for 22-25 minutes or until a knife inserted near the center comes out clean.
Carefully run a knife around edges to loosen; remove from pan.
Serve warm.