Sweet Potato Pork Stew For 2 - cooking recipe
Ingredients
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3/4 lb pork loin, cubed
1 tablespoon Dijon mustard
3 tablespoons all-purpose flour
1 tablespoon brown sugar
4 garlic cloves, whole
2 tablespoons olive oil
1 cup chicken broth
1 small onion, cubed
1 medium sweet potato, cubed
1/2 teaspoon kosher salt (to taste)
1/2 teaspoon black pepper (to taste)
Preparation
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In a small bowl toss pork with mustard.
In a large resealable plastic bag, combine flour and sugar; add pork and shake to coat.
In a large sauce pan pour oil and cook pork, onions and garlic until pork is browned in all sides.
Stir in broth. Bring to boil. Reduce heat; cover and simmer for 15 minutes.
Stir in sweet potatoes. Return to a boil. Reduce heat; cover and simmer 20 minutes or until meat and vegetables are tender.
Season to taste with salt and pepper and serve.
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