Sweet And Sour Meatballs - cooking recipe
Ingredients
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meatballs
3 lbs ground turkey (or other ground meat)
2 eggs, lightly beaten
1/2 cup rolled oats
1 tablespoon garlic powder
1 tablespoon dried basil
sweet and sour sauce
1 cup brown sugar
3/4 cup white vinegar
3 tablespoons ketchup
3 tablespoons soy sauce
3 tablespoons flour
1 cup water (or extra vinegar, depending on taste.)
Preparation
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Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
Bake at 400 F for 20-30 mins, or until cooked through.
Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
In a small saucepan combine sugar and flour, mix until well blended.
Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
Remove from oven and let cool for a few minutes, serve over rice.
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