Creamy Cilantro-Avocado Dressing - cooking recipe

Ingredients

1/2 avocado, ripe
3/4 cup cilantro, packed
1/2 cup nonfat plain yogurt
2 scallions, chopped
1 garlic clove, quartered
1 tablespoon lime juice
1/2 teaspoon sugar
1/2 teaspoon salt

Preparation

Puree all in blender until smooth. Adjust seasoning with salt and pepper as needed.