Purple Cabbage And Sunbutter Soup - cooking recipe
Ingredients
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2 tablespoons light olive oil
1 1/2 teaspoons curry paste
1 medium red onion, peeled, diced
4 -5 garlic cloves, minced
1 large sweet potato, peeled and diced
1/2 head purple cabbage, shredded
1 cup roasted green chili
3 cups light vegetable broth
1/2 cup sunflower seed butter (aka Sunbutter)
1 (14 ounce) can light coconut milk
1/4 - 1/2 teaspoon crushed red pepper flakes, to taste
2 -3 tablespoons chopped fresh cilantro
1 fresh lime, juice of
1 tablespoon agave nectar, if it needs it
sea salt and black pepper, to taste
chopped fresh cilantro
Preparation
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Heat the olive oil in large soup pot. Add the curry paste and stir for a minute to infuse the oil with spice. Add the onion, garlic, sweet potato, cabbage, chiles or yellow pepper.
Stir and cook the veggies for 5 -7 minutes, until softened.
Add the broth, sunflower seed butter, coconut milk, red pepper flakes and cilantro.
Bring the soup to a high simmer, cover, and lower the heat; keep the soup on simmer and cook until the vegetables are tender, about 25 to 30 minutes.
Stir in the lime juice and taste test for seasoning adjustments. Add a little agave or organic brown sugar, if needed, to balance the heat. Season with sea salt and ground pepper, to taste. Taste again. Warm through.
Serve piping hot with a sprinkle of chopped cilantro.
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