Low-Fat Beef Goulash - cooking recipe

Ingredients

1 teaspoon olive oil
1 onion, sliced
350 g extra-lean stewing beef, cubed
1 tablespoon paprika
2 bay leaves
150 ml red wine
400 g canned chopped tomatoes
150 ml beef stock
1 tablespoon chopped fresh parsley
salt
fresh ground black pepper

Preparation

Heat oil in a skillet, and fry onion until softened.
Add steak and cook for a few minutes.
Stir in paprika, add bay leaves, wine, tomatoes and stock.
Bring to boil.
Season to taste, then simmer for 1 hour or so (until the meat is tender).
Garnish with chopped parsley before serving.