Quick Quiches - cooking recipe

Ingredients

8 eggs
16 Ritz crackers, crushed
1 (7 ounce) can mushrooms, drained and chopped
1 cup cooked chicken or 1 cup ham, chopped fine
1 onion, chopped
1 green pepper, chopped
8 ounces cheddar cheese, shredded
salt and pepper

Preparation

Saute onion, green pepper in a skillet sprayed with cooking spray until tender. Set aside to cool.
Shred cheese.
Beat eggs. Add cracker crumbs, cheese, mushrooms, meat, sauteed vegetables, salt and pepper.
Spray mini muffins tins very well with cooking spray. Fill tins to top.
Bake at 350'F for 25 minutes.