Open-Faced English Muffin Melts (No Meat) - cooking recipe

Ingredients

4 English muffins, split and toasted
1 avocado, peeled, with seed out, mashed
1 cup alfalfa sprout
1 small tomatoes, chopped
1 small bermuda red onion, chopped
4 tablespoons ranch dressing (or your favorite)
4 tablespoons toasted sesame seeds
1 cup shredded smoked cheddar cheese

Preparation

Preheat oven to broil.
Place each muffin open-faced on a cookie sheet.
Place each half with mashed avocado; place halves close together.
Distributing ingredients evenly, cover each with sprouts,tomatoes, onion, sesame seeds, salad dressing, and cheddar cheese.