Protein Pancakes - cooking recipe

Ingredients
    1 cup oatmeal, regular cooking
    1 cup fat-free cottage cheese
    6 egg whites
Preparation
    Blend in a blender or use an immersion blender (I use my kitchen aid immersion blender). Pour on non-stick griddle pan over medium heat. Flip when small bubbles start to form.
    NOTE: Do not use a whisk or hand held beater. The consistancy of the batter should be smooth, not lumpy.

Leave a comment