Ingredients
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1/2 cup dry oatmeal
1/2 cup nonfat cottage cheese
3 egg whites
2 tablespoons sugar (or to taste)
1 teaspoon cinnamon (optional)
1 teaspoon nutmeg (optional)
1 teaspoon vanilla (optional)
1/2 banana (optional)
Preparation
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blend all ingredients (except fruit, if using) in a blender or cuisinart until a smooth batter (~30 seconds).
add fruit (optional).
measure out ~1/3 cup.
cook on a griddle heated to 375, with pam (or a nonstick pan on medium high heat) for ~3 minute.
flip and cook other side for 2 minutes.
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