Sole Amandine - cooking recipe

Ingredients

2 tablespoons slivered almonds
1 1/2 lbs sole fillets
2 teaspoons butter or 2 teaspoons soy margarine
1 teaspoon canola oil
2 tablespoons white wine
1 tablespoon lemon juice
salt and pepper

Preparation

Toast almond slices on cookie sheet in oven until lightly browned.
Spray large pan with non-stick oil. On medium heat, warm butter and oil.
Fry sole on both sides. After turning to second side, sprinkle with wine, lemon juice, salt and pepper.
Spread toasted almond slices on fillets of sole.