Southwest Chicken Sandwich - cooking recipe

Ingredients

4 boneless chicken breasts
4 whole wheat hamburger buns
1 lb bean sprouts
1 tablespoon butter
1 garlic clove
ranch salad dressing
1 cup guacamole
1 tomatoes
4 slices cheese

Preparation

Cut the jalapeno in half.
Rub the cut part over the chicken breast.
Grill the chicken until done.
Melt your favorite cheese over the chicken (I prefer American).
In a saute pan, melt butter.
Add garlic minced and then add clean bean sprouts. Saute until soft.
To build a sandwich: I like my wheat buns toasted.
Spread guacamole on the top part of the bun and then spread ranch dressing on the bottom.
Add your grilled chicken breast and top with bean sprouts and sliced tomatoes.
To make this a little lower in calories, use fat free cooking spray instead of butter and fat free ranch dressing.
Great with Sweet Potato Fries, Recipe #78468.