Cajun Vegetable Medley - cooking recipe
Ingredients
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1/2 lb okra
1 tablespoon vegetable oil, may be doubled
1 cup sliced onion
1 cup niblet corn
1 cup cut chinese long beans (or equivalent)
1 colorful bell pepper, cored and chopped
3 large tomatoes, diced
2 teaspoons fresh thyme leaves
2 teaspoons fresh oregano
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper, less to taste
Preparation
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Wash okra; pat dry with paper towels.
Trim off stems and caps; slice 1/4-inch thick.
In a large skillet, heat oil.
Saute okra with onion, corn and bell pepper about 5 minutes.
Stir in tomatoes thyme oregano, paprika, salt and cayenne pepper.
Cook and stir 3 to 5 minutes or until vegetables are tender.
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