Southern Chowder - cooking recipe
Ingredients
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1 lb lean ground beef
1 medium onion, chopped
12 medium potatoes, peeled and cubed
3 cups water
salt and pepper
2 cups fat-free half-and-half
1 (15 ounce) can corn
2 teaspoons dried parsley flakes
1 cup fat free sour cream
Preparation
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Brown ground beef and onion over medium heat.
drain and add potatoe's water, salt and pepper. bring to a boil. reduce heat and and simmer for 15-20 minutes until potatoes are tender.
stir in half and half, corn and parsley. slowly add sour cream.
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