Ingredients
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Compote
2 cups frozen boysenberries
1/3 cup apple juice
1 tablespoon sugar
1 tablespoon cornstarch
Pancakes
1 teaspoon baking soda
1 1/2 cups buttermilk
1 cup whole wheat flour
1 tablespoon cinnamon
1 tablespoon sugar
2 egg whites
1 teaspoon vanilla
Preparation
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-------Tomake compote---------.
combine boysenberries and apple juice in a small saucepan; simmer for 5 minutes.
In a separate bowl, combine sugar and cornstarch and add to berry mixture, gently stirring until it boils.
Remove compote from heat and let it cool slightly until it thickens.
--------Tomake pancakes-----------.
dissolve baking soda in buttermilk in a small bowl; set aside.
In a larger bowl, combine flour, cinnamon and sugar.
Add buttermilk mixture, egg whites and vanilla, and blend.
Spray griddle with vegetable-oil cooking spray.
Ladle pancake mixture onto griddle and cook until pancakes are light brown on both sides.
Serve with boysenberry compote.
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