Ingredients
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2 tablespoons nonfat yogurt, plain
1/4 ounce sun-dried tomato (dry, not packed in oil)
1 teaspoon parmesan cheese
1/4 teaspoon crushed red pepper flakes
1/2 garlic clove (minced)
1/4 teaspoon basil
1/4 teaspoon paprika
1 dash salt
1 dash pepper
Preparation
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blend all ingredients. i use my 'magic bullet', but i'm sure a food processor or blender will work just as well.
without a kitchen machine, chop the tomato & garlic very fine and blend all ingredients together.
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