Pork Chops With Parmesan Sauce - cooking recipe

Ingredients

4 boneless pork loin chops
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter
2 tablespoons all-purpose flour
1 cup nonfat milk
1/3 cup parmesan cheese, grated
2 tablespoons onions, grated
3 teaspoons fresh parsley, minced
1/4 teaspoon dried thyme
1/4 teaspoon ground nutmeg

Preparation

Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chops in butter over medium heat until meat juices run clear; remove and keep warm.
Combine flour and milk until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in remaining ingredients; heat through. Serve with chops.