Healthy Chipotle Turkey Chili - cooking recipe
Ingredients
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2 tablespoons olive oil
1 medium yellow onion
5 garlic cloves
1 tablespoon chili powder
2 teaspoons dried oregano
1 tablespoon tomato paste
4 chipotle peppers, in chile en adobo sauce
1 -2 tablespoon adobo sauce
1 1/4 lbs ground turkey
12 ounces low sodium chicken broth
30 ounces whole canned tomatoes
14 1/2 ounces kidney beans
14 1/2 ounces black beans
Preparation
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Heat oil in large skillet over medium-high heat.
Add onion, garlic, chili powder, and oregano. Stir for about 3 minutes.
Stir in tomato paste, chipotle peppers, and adobe sauce; cook 1 minute.
Add turkey, breaking it up and cooking until the meat loses its raw color, about 8 minutes.
Add chicken broth and simmer until reduced by about half; about 10 minutes.
Add tomatoes, crushing them through your fingers into skillet along with their juices and beans.
Bring to a boil, uncovered, stir occasionally until thick, about 10 minutes.
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