Creamy Turkey Or Chicken Wild Rice Soup - cooking recipe

Ingredients

1 tablespoon extra virgin olive oil
2 cups mushrooms (optional)
3/4 cup chopped celery
3/4 cup chopped carrot
1/4 cup shallot
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups reduced-sodium chicken broth
1 cup quick-cooking wild rice
3 cups shredded cooked turkey or 3 cups cooked chicken
1/2 cup reduced-fat sour cream
2 tablespoons chopped fresh parsley

Preparation

Heat oil over medium heat. Add mushrooms, celery, carrots and shallots. Cook, stirring until softened, about 5 minutes. Add flour, salt and pepper and cook, stirring for an additional 2 minute.
Add broth and bring to a boil, scrapping up any browned bits. Add rice and reduce heat to a simmer. Cover and cook until rice is tender, 5 to 7 minutes.
Stir in meat, sour cream and parsley. Cook until heated through, 2 to 5 minutes.