Terrific Taco Salad (Diabetic, Vegetarian Friendly) - cooking recipe
Ingredients
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1 cup vegetarian ground beef
1/3 teaspoon ground cumin
1/4 teaspoon garlic salt
1/4 cup medium salsa
3 cups torn lettuce
1/2 cup drained canned black beans, rinsed
1/2 cup frozen whole kernel corn, thawed
1/4 medium red pepper, cut into thin strips
1 tablespoon chopped fresh cilantro
1 tablespoon lime juice
Preparation
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Combine ground burger, cumin and salsa in microwaveable bowl; cover with paper towel.
Microwave on HIGH 1 to 2 min or until heated through, stirring after each 30 sec's
Place 1-1/2 cups of the lettuce on each of 2 salad plates; top evenly with the beans, corn, peppers and ground burger mixture.
Sprinkle with the cilantro and lime juice.
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