Beef Tagine (Using Prune Juice) And Couscous - cooking recipe

Ingredients
    1 teaspoon ground ginger
    1 teaspoon ground cinnamon
    1/2 teaspoon ground allspice
    1 pinch ground cloves
    1 1/2 lbs lean braising steak, chuck or blade,cut into chunks (700 gm)
    1 onion, sliced
    1 clove garlic, crushed
    1 tablespoon olive oil
    1 grated lemon, juice and rind of
    2 tablespoons honey
    1 cup prune juice (8 fl oz, 250ml)
    1 teaspoon harissa or 1 teaspoon sambal oelek
    salt & freshly ground black pepper
    Couscous
    8 ounces couscous (225g)
    2 1/2 cups water (20fl ox, 600ml)
    2 tablespoons olive oil
    1 onion, chopped
    1 teaspoon ground cinnamon
    1/2 teaspoon ground allspice
    1 teaspoon turmeric
    1 tablespoon ground cumin
    1 teaspoon ground coriander
    1 teaspoon dried mint
    3 ounces pine nuts (85g)
    1 sprig cilantro (to garnish, fresh corinader leaves)
Preparation
    Mix together ginger, cinnamon, allspice and cloves and rub into beef.
    Cook onion and garlic in oil in a heavy-based casserole or saucepan until soft, add beef and cook for 2-3 minutes until beef is browned.
    Add lemon rind and juice, honey, prune juice, harissa and salt and bring to boil, Simmer gently until meat is tender (1 1/2-2 hours).
    Check tenderness at 2 hours.
    Prepare couscous when meat is nigh on cooked.
    Boil 2 1/2 cups water, pour into a large bowl with couscous and let it stand for about 10 minutes until all water is absorbed.
    Heat oil in a frying pan and fry onion until soft.
    Add remaining ingredients, stir well and cook for 2-3 minutes.
    Add onion to couscous and mix well.
    Cover with foil to keep warm until meat is cooked.
    Create a ring of couscous on each plate and spoon beef into the middle.
    Garnish with the fresh cilantro leaves (coriander).

Leave a comment