Herb-Crusted Tilapia - cooking recipe
Ingredients
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4 tilapia fillets
24 Ritz crackers
1 tablespoon parsley
1 tablespoon all purpose Greek seasoning
2 tablespoons extra virgin olive oil
salt
pepper
1 egg
2 tablespoons skim milk
Preparation
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Crush ritz crackers.
Add parsley, greek seasoning, salt, and pepper to ritz mixture.
Combine egg and milk.
Heat large skillet over med-high heat.
Dip fish in egg wash and ritz mixture.
Cook in olive oil in skillet 3 minutes on each side.
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