Creamy Asparagus-Stuffed Chicken Breast - cooking recipe

Ingredients

5 thick asparagus spears, chopped
1 teaspoon minced garlic
2 tablespoons nonfat sour cream
1 teaspoon oregano
1 pinch dried rosemary
1 boneless skinless chicken breast, pounded thin
2 wooden skewers
2 teaspoons italian seasoning

Preparation

Boil asparagus until very tender, about 8-10 minutes.
Drain asparagus and mash.
Add in garlic, sour cream, oregano, and rosemary; mash well.
Spoon mixture into the centre of the chicken.
Roll the chicken around the stuffing, securing with skewers.
Season both sides of chicken with Italian seasoning.
Bake in a preheated 350* F oven for 40 minutes, turning halfway through.
Enjoy!