Wasabi Tuna Steaks With Green Beans - cooking recipe
Ingredients
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1/4 cup soy sauce
3 teaspoons wasabi powder
1 teaspoon garlic powder
2 (4 -6 ounce) tuna steaks, 1 inch thick (or more)
1 lb fresh green beans
1 tablespoon sesame oil
1/4 cup golden brown sugar
Preparation
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Mix soy, wasabi and garlic powder in a glas 8X10 baking dish. Add tuna and turn several times to coat. Let stand 15 minutes each side. (For extra flavor, I marinate up to 30 minutes each side but dont do longer because the marinade will over whelm the tuna eventually).
Cook beans in a large pot of boiling water for about 4 minutes.
Heat sesame oil at med-high. When hot, sear tuna 2 (ish) minutes each side- pepper each side before searing. Remove tuna steaks and add the marinade, brown sugar and beans. Cook until reduced - about 4 minutes.
Serve with white or brown rice.
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