W W Jerk Pork Tenderloin - cooking recipe

Ingredients

1 large onion, minced
1/2 teaspoon cayenne pepper
1 teaspoon ground allspice
1/2 teaspoon salt
1/2 teaspoon dried thyme, crumbled
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon fresh ground pepper
1 (1 1/2 lb) pork tenderloin, trimmed of all visible fat

Preparation

Preheat oven to 350\u00b0.
Combine the onion and all spices in a small bowl.
Rub spice mixture over the tenderloin.
Place in shallow roasting pan and roast until 160\u00b0 or approximately 45 minutes.
Transfer to cutting board, cover loosely with foil and let stand for 10 minutes.
Cut into 12-18 slices.
*You can also use 6 lean boneless pork chops. Make sure to trim all visible fat.
**Also good on chicken.