Spinach Burger - cooking recipe
Ingredients
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1 1/2 cups spinach, chopped
1/4 cup onion, finely chopped
1 minced garlic clove
200 g white kidney beans
1/4 cup cooked rice
salt
pepper
1 1/2 tablespoons olive oil
4 hamburger buns
tomatoes, slices
onion, slices
Preparation
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Heat 1/2 T of oil in a large pan over medium flame.
Saute the onions for a minute.
Add the garlic and stir-fry for 30 seconds.
Add the spinach and cook for 2 to 3 minutes.
Transfer to a mixer and add the beans.
Blend together until well combined.
Transfer to a bowl along with the rice.
Add salt and pepper.
Divide the mixture and make medium sized balls. Flatten them into medium patties.
Cook the patties on both sides until browned evenly (Stovetop).
To serve, toast the burger buns.
Recommendations for condiments included mustard or ketchup and green chutney. Also recommends tomato and onion.
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