Chocolate Banana High Carb Drink - cooking recipe
Ingredients
-
3 cups whole milk
1 cup 1% low-fat milk
2 bananas
3 egg whites (soft boiled)
1/3 cup peanut butter
3 tablespoons sugar
2 tablespoons cocoa powder
2 tablespoons cherry jam
Preparation
-
Mix it all in a blender and enjoy! You may want to use 1 cup of frozen milk and/or frozen bananas to make the drink thicker. For more calories, add 1/4 cup of safflower oil.
Leave a comment