Baked Shells And Broccoli With Ham And Cheesy-Creamy Cauliflower - cooking recipe

Ingredients
    1 teaspoon extra-virgin olive oil
    1 small head cauliflower, cored and chopped (3 cups)
    6 garlic cloves, roughly chopped
    4 medium shallots, roughly chopped
    coarse salt
    ground black pepper
    4 teaspoons all-purpose flour
    4 cups skim milk
    1/4 teaspoon freshly grated nutmeg
    6 ounces pecorino cheese, grated (2 cups)
    1/2 lb medium multigrain pasta shells
    1/4 lb sliced smoked ham, chopped
    1 medium bunch broccoli, trimmed and cut into florets (5 cups)
    1/2 cup toasted whole-wheat panko breadcrumbs, for serving (Japanese breadcrumbs) (optional)
Preparation
    Heat oil in a medium saucepan over medium heat. Add cauliflower, garlic, shallots, and 1/2 teaspoon salt; cook until softened but not brown, about 10 minutes, stirring occasionally. Sprinkle with flour; stir to coat well.
    Gradually stir in milk; bring to a boil. Reduce heat; gently simmer until cauliflower is very soft, about 15 minutes.
    Let cool for 5 minutes. Transfer all to a blender, and puree with nutmeg and half the pecorino until smooth, about 2 minutes.
    Preheat oven to 400 degrees.
    Meanwhile, bring a large pot of water to a boil. Cook pasta until slightly tender but not fully cooked, about 5 minutes. Drain well; return to pot.
    Add ham, broccoli, and cauliflower sauce; toss to combine.
    Transfer to a ovenproof 3 1/2-quart baking dish. Sprinkle with remaining pecorino, and bake until bubbling in center, about 30 minutes.
    Heat broiler, and broil until golden brown on top, 1 to 2 minutes. Let cool for 5 minutes.
    Divide among dishes, top with breadcrumbs, and serve immediately.

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