Vegetarian Chicken Divan W Tofu - cooking recipe

Ingredients

1 red onion (small or large depending on what you like)
8 ounces frozen broccoli
0.5 (8 ounce) box firm tofu (pressed for about 15 mins)
0.5 (8 ounce) can vegetable broth
sesame oil
adobo seasoning (if you don't have that you can use onion powder or whatever you have on hand)
1 tablespoon soy sauce (more or less depending on your tastes buds)
garlic rice wine vinegar (splash)
1 tablespoon peanut butter
1 tablespoon fat free cream cheese
cilantro (fresh or dried to taste)

Preparation

Pour Broccoli, and onion into saute pan with olive oil to moisten. Saute on medium and start marination your tofu,
For tofu pour rice wine vinegar,soy sauce and sesame oil to taste. (Some like it stronger than I do) Let your tofu marinate while your veggies cook down. I like chunks of onion so mine takes longer.
Once they are translucent add half a can of vegetable broth.Your tofu should be ready to be added so cut it cubes and throw it inches Now let that simmer/reduce until you have about half the broth left. Now add your spices, pb, and cream cheese. Now let that simmer until it appears to have a creamy consistency.