Ingredients
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1 cup boiling water
1/4 cup dry-packed sun-dried tomato
1 1/4 lbs lean ground beef
1/3 cup couscous
1 egg, slightly beaten
1/4 cup milk
1/4 cup green bell pepper, chopped
2 green onions, including tops, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon chili powder
Preparation
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Pour boiling water over sun-dried tomatoes.
Cover and let stand 2-3 minutes or until softened.
Drain and finely chop In a medium bowl, combine tomatoes with ground beef, couscous, egg, milk, bell pepper, green onions, salt, black pepper, and chili powder Form into a 7 X 6\" oval.
Place on a trivet in a small cooker.
Cook on low 5-6 hours or until done.
*Note:This same recipe for the meat loaf may be baked in an oven at 350F for about 1 1/2 hours.
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