Quick Tortilla Pizzas - cooking recipe

Ingredients

1 (15 ounce) garbanzo beans, well drained
1 (5 1/2 ounce) can tuna packed in oil
1 onion, small, peeled and finely chopped
4 tablespoons mayonnaise
1 jalapeno pepper, deseeded and finely sliced (fresh or canned)
1/2 teaspoon black pepper, coarse ground
1 teaspoon oregano, dried (or use dried basil)
4 tomatoes, ripe, chopped (discard the juices which run out)
4 tablespoons tomato sauce
1 pinch sugar
salt
4 corn tortillas
1 cup cheddar cheese, coarsely grated

Preparation

Heat oven to 250 deg F.
Drain the tuna lightly in a sieve: you need a little oil for taste.
Flake the tuna and with a fork lightly mix in the beans, chopped onion, mayonnaise, chopped jalapeno, pepper and oregano.
In a separate bowl mix the chopped tomato and tomato sauce, pinch sugar, and a pinch salt.
Spray an oven tin with nonstick spray, or grease lightly.
Put the 4 tortillas on the tin, and divide the beans-tuna mixture among them, spreading but not quite to the edges.
Top with the tomato mixture, also spread lightly.
Sprinkle 1/4 cup grated cheddar over each tortilla.
Heat through in oven until the cheese melts and the tortilla pizzas are warm. Remove with a pizza spatula or egg remover to heated plates. Serve with a green, dressed salad.