Protein Bar - cooking recipe
Ingredients
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2 cups crunchy peanut butter (can substitute almond butter)
1 3/4 cups honey
2 1/4 cups chocolate whey protein powder (can substitute vanilla)
3 cups old-fashioned oatmeal, dry
Preparation
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Put oatmeal in a blender, pulse several times, until it resembles a course flour.
In a bowl, mix peanut butter, honey, protein powder, and oatmeal.
Press into a 8x8 pan.
Chill overnight.
Cut into 9 pieces and wrap in plastic wrap.
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