Mom'S Quick Tuna - cooking recipe

Ingredients

1 small onion, chopped
1 (6 ounce) can tuna, drained
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed dried hot pepper
1/4 teaspoon paprika
1 dash hot chili powder
salt-free garlic and herb seasoning (optional)

Preparation

Spray a medium saucepan with nonstick cooking spray, and saute the onion (use oil if you prefer).
Add the tuna and cook for 1 minute.
Add the salt, pepper, hot pepper, paprika and chili powder.
Cook for a few more minutes.
I serve this with pita bread, but you can make regular sandwiches if you like.