Chicken Breasts With Apple-Cranberry Sauce - cooking recipe

Ingredients

3 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons spicy brown mustard
4 boneless skinless chicken breast halves, about 4 oz. each
1 tablespoon vegetable oil, for the chicken
1 teaspoon vegetable oil, for the sauce
2 apples, halved, cored, each half cut into 8 wedges
1 cup canned whole cranberry sauce
1/2 cup apple cider or 1/2 cup apple juice, can also use chicken broth

Preparation

Mix four, salt and pepper on waxed paper or a plate.
Rub mustard all over the chicken, then coat in the flour mixture, shaking off excess.
Heat 1 tablespoons oil in a large nonstick skillet over medium heat.
Add chicken and cook 4 minutes per side or until browned and opaque in center.
Remove to a serving platter; cover loosely to keep warm.
Heat 1 teaspoons oil in skillet, add apples and cook, stirring often, 4 minutes or until slightly softened.
Add cranberry sauce and cider; stir until boiling.
Serve over the chicken.