Rice & Lentil Salad - cooking recipe

Ingredients

250 ml uncooked rice
250 ml lentils
125 ml raisins
125 ml sunflower seeds
250 ml carrots
125 ml onions
125 ml celery
100 ml sunflower oil
80 ml water
15 ml curry powder
3 ml ground cumin
5 ml soya sauce
60 ml honey
125 ml lemon juice
salt & pepper

Preparation

Boil the rice and add lentils, raisins, sunflower seeds, coarsely grated carrot, finely chopped onions and chopped celery.
Add the rest of the ingredients together in a shaker and mix really well. Pour over the rice mixture while still hot.
Let it cool and serve on its own as a light lunch / vegetarian meal or as a side dish to meat, chicken or fish.
The whole dish will take around 25 minutes to prepare, as you can prepare the rest of the salad and the dressing while the rice is cooking.