Spiced Pork Chops, Squash And Apples - cooking recipe
Ingredients
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4 -6 boneless pork chops (thick)
1 lb cooking apple (half green, half red, cored and cut into quarters)
1 lb acorn squash (seeded and cut into 8 wedges)
1/4 cup apple juice
4 1/2 tablespoons maple syrup
3/4 teaspoon cinnamon
1/4 teaspoon nutmeg
brown rice
Preparation
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In 13 x 9-inch baking pan, place pork chops in one half of pan. Arrange apple quarters and squash wedges in other half of pan.
In a small bowl, combine apple juice, maple syrup, cinnamon and nutmeg; pour over chops, apples and squash.
(If freezing, freeze meat/veggies and sauce separately. Thaw when ready to bake, then continue steps below).
Cover pan with aluminum foil wrap and bake at 350 degrees for 1 hour.
Remove foil and baste with pan juices. Bake uncovered for another 15 minutes.
Serve with cooked brown rice.
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