Whole Wheat Banana Pear Muffins - cooking recipe
Ingredients
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1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
3 tablespoons extra virgin coconut oil, melted
1/2 cup honey
2 large eggs
1 very ripe banana, mashed with enough milk added to make 1/2 cup
1 large pear, peeled and diced (you can use 2 smaller pears as well)
Preparation
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Heat oven to 375 degrees.
In a large bowl mix the flour, baking powder, salt and spices.
In a smaller bowl, melt coconut oil. Add honey, then eggs and mix well.
Mix in mashed banana/milk mixture.
Mix in diced pears.
Line 6 extra large muffin cups with paper liners or spray with cooking spray.
Fill each cup using up all of batter.
Bake at 375 degrees for 15-20 minutes. Watch carefully towards end of cooking time.
Cool on wire rack.
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