Easy Pumpkin Muffins (Ww 4 Points Each!) - cooking recipe

Ingredients

1/3 cup all-purpose flour
1/3 cup whole wheat flour
1/3 cup sugar
1/4 cup tbsps raisins
2 tablespoons raisins
3 tablespoons wheat germ
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup pumpkin puree
1 egg
1/4 cup orange juice
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
2 tablespoons chopped walnuts

Preparation

Preheat the oven to 350 degrees F. Spray a 6-cup muffin tin with nonstick cooking spray, then sprinkle lightly with flour.
In a large bowl, combine the all-purpose flour, whole-wheat flour, sugar, raisins, wheat germ, baking powder, baking soda, and salt. In a medium bowl, whisk the pumpkin puree, egg, orange juice, pumpkin pie spice, and vanilla. Add to the flour mixture; stir until just combined. (Do not over mix).
Spoon the batter into the cups, filling each about 2/3 full; sprinkle with the walnuts. Bake until a toothpick inserted in a muffin comes out clean, 25-30 minutes. Cool in the pan on a rack 10 minutes; remove and serve warm.