Crunchy Lime Swordfish - cooking recipe
Ingredients
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2 medium swordfish steaks
1 lime, divided
3 tablespoons olive oil, divided
2 tablespoons flour
2 tablespoons cornmeal
1 1 tablespoon italian seasoning or 1 tablespoon cajun seasoning (optional)
1 tablespoon butter
Preparation
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Marinade fish in juice of 1/2 lime and 2 Tbs olive oil for 1/2 to 3/4 hours Mix flour, corn meal and old bay seasoning.
Dredge swordfish in mix and shake off excess.
Heat 1 Tbs of butter and 1 Tbs olive oil in fry pan (cast iron being best).
Fry swordfish approx 4 minutes per side or until done.
Squeeze addition lime juice on swordfish if desired.
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