Yakisoba Stir Fry - cooking recipe

Ingredients

24 ounces yakisoba noodles
4 tablespoons minced garlic
1 sweet sweet onion, sliced
1 red pepper, sliced
1 green pepper, sliced
1 yellow pepper, sliced
4 tablespoons pickled ginger
2 zucchini, sliced
8 ounces sugar snap peas
8 ounces carrots, sliced
8 ounces cremini mushrooms
8 ounces broccoli
8 ounces green beans
1/2 cup teriyaki sauce
1/2 sweet chili sauce
1 cup fresh pineapple
white and black sesame seed

Preparation

pan fry noodles in sesame ginger sauce.and remove from pan.
stir fry vegetables in rice bran oil on high heat.
add :
carrots.
onions.
peppers.
broccoli.
zucchini.
sugar peas.
pickled ginger.
mushrooms.
fresh pineapple.
macadamia nuts.
glaze vegetables with teriyaki and sweet chili sauce.
serve over pan fried noodles/or organic wild rice medley.
top with black and white sesame seeds.
options::add grilled chicken,shrimp or beef tenderloin -- .