Marinated Flank Steak - cooking recipe
Ingredients
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Marinade
1/4 cup honey
1/2 cup reduced sodium soy sauce
1/4 cup canola oil
1/4 cup teriyaki sauce or 1/4 cup teriyaki marinade
4 garlic cloves, minced
1 teaspoon gingerroot, minced
Steak
1 lb flank steak
Preparation
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Combine all marinade ingredients in large ziploc bag.
Score steak by making shallow diagonal cuts across steak.
Add steak to bag, seal bag.
Refrigerate at least 2 hours (up to 24 hours).
When ready to cook, remove steak from bag.
You can either grill or broil it.
12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
Simmer 5 minutes.
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