Chicken Ole - cooking recipe
Ingredients
-
1/2 cup medium hot chunky salsa
1/4 cup Dijon mustard
2 tablespoons fresh lime juice
3 whole boneless skinless chicken breast halves
2 tablespoons margarine
chopped fresh chutney (to garnish)
low-fat sour cream or fat free sour cream (optional)
Preparation
-
Combine salsa, mustard and lime in large container.
Add chicken, turning to coat.
Cover; marinate in refrigerator for at least 30 minutes.
Melt margarine in large skillet over medium heat until foamy.
Remove chicken from marinade; reserve marinade.
Add chicken to skillet; cook about 10 minutes or until brown on both sides.
Add marinade; cook about 5 minutes or until chicken is tender and marinade glazes chicken.
Remove chicken to serving platter.
Boil marinade over high heat for 1 minute; pour over chicken.
Garnish with parsley.
Serve with Sour Cream.
Leave a comment