Chicken And Tater Tot Casserole - Healthier Version - cooking recipe

Ingredients

1 1/4 lbs boneless skinless chicken breasts, cut into strips
1 1/4 lbs frozen frozen tater tots
1 small yellow onion, diced
1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup
1/4 cup low-fat sour cream (Daisy brand is the best)
1/4 cup low-fat plain yogurt
1/4 cup light mayonnaise (Hellmann's is my favorite)
1 cup shredded cheddar cheese (regular or 2% is fine)
1 packet ranch dressing mix

Preparation

In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
Spoon soup mixture over top and mix well.
Cover with foil.
Cook at 400 degrees F for 30-45 minutes.