Shrimp And Scallop Sautes (South Beach Diet Phase 2) - cooking recipe

Ingredients

3/4 lb sea scallops
3/4 lb shrimp, deveined and peeled
3 garlic cloves, minced
salt
fresh ground pepper
1 tablespoon extra virgin olive oil
2 teaspoons fresh lemon juice
2 teaspoons fresh lemon zest
1 tablespoon fresh parsley, chopped

Preparation

In a large bowl, combine the scallops, shrimp, garlic, and a pinch of salt and pepper; toss unti well coated.
In a large skillet, heat oil over medium high heat. Add seafood mixture and cook, stirring frequently until shrimp turns pink and scallops are cooked through, 3 to 4 minutes.
Transfer to a large serving bowl, add lemon juice and zest and stir well. Sprinkle with parsley and serve warm.