Southern Kickin Chicken - Crock Pot - cooking recipe

Ingredients

1 lb boneless skinless chicken breast, cut into 1-inch-wide strips (thawed)
salt
cracked black pepper
1 tablespoon diced jalapeno
1 (18 ounce) jar hickory flavored barbecue sauce
1 (18 ounce) jar mustard based barbecue sauce
1 tablespoon extra virgin olive oil
Pam cooking spray
1 cup white rice

Preparation

Spray baking dish with Pam, rub EVO over chicken and sprinkle with salt and pepper.
Bake at 350 for 15 minutes.
While chicken is baking, combine both BBQ sauces and jalapenos in crockpot. I usually use one tablespoon of jalapenos.
Once chicken has cooked 15 minutes, place in crockpot and stir.
Cover and cook for 3 hours on high stirring occasionally.
Serve over white rice.