Crustless Quiche - cooking recipe

Ingredients
    1/2 cup chopped onion
    2 garlic cloves, chopped
    1 tablespoon olive oil
    3/4 cup flour
    1/4 teaspoon salt
    1/4 teaspoon pepper
    8 ounces colby-monterey jack cheese, shredded
    1 cup chopped cooked ham
    1 (4 ounce) can chopped mushrooms, drained
    1 cup milk
    2 eggs
Preparation
    Saute the onion and garlic in the olive oil in a small saucepan until the onion is tender but not brown. Combine the flour, salt and pepper in a bowl and mix well. Stir in the cheese, ham and mushrooms.
    Whisk the milk and eggs in a bowl until well blended. Stir in the onion mixture. Add the milk mixture to the cheese mixture and mix well. Spoon into a greased 9-inch pie plate. Bake at 425 degrees for 30 minutes. Serve with fresh fruit and muffins.

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