Stuffed Cheesy Shells - cooking recipe
Ingredients
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21 pieces jumbo pasta shells, cooked
2 tablespoons onion powder
3 cups homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided
1 1/2 teaspoons salt
1/2 teaspoon garlic powder
1 1/2 lbs low-fat tofu, mashed
1/2 teaspoon basil
2 teaspoons parsley
2 tablespoons fat-free parmesan cheese
Preparation
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Preheat oven to 350 degrees.
Spread two cups spaghetti sauce in a 13x9 inch pan and set aside.
Add 1/2 cup water to remaining sauce and set aside.
In a large mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. Mix well.
Fill cooked shells with tofu mixture.
Place shells into baking pan.
Pour remaining 1 cup spaghetti sauce with 1/2 cup water over the top.
Sprinkle parmesan cheese over top of spaghetti sauce.
Bake for 25 minutes or until bubbly.
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